Izzy ufc training
January 23, 2010
me training for ufc at the gym with josh and kither....
Armbar from the guard – revisited
October 4, 2009
This is another look at the basic Armbar from the guard position. We'll soon be taking a look at some of the transitions from this position into some combinations....
Rani yahya on the jiu-jitsu move 50/50 guard
September 21, 2009
BJJ Legends' Mafu Kobus catches up with Rani Yahya and gets a personal interview on the 50/50 guard impressions and future of jiu-jitsu at the American National Championships of Jiu-Jitsu...

