Izzy ufc training

January 23, 2010

me training for ufc at the gym with josh and kither....



Armbar from the guard – revisited

October 4, 2009

This is another look at the basic Armbar from the guard position. We'll soon be taking a look at some of the transitions from this position into some combinations....



Rani yahya on the jiu-jitsu move 50/50 guard

September 21, 2009

BJJ Legends' Mafu Kobus catches up with Rani Yahya and gets a personal interview on the 50/50 guard impressions and future of jiu-jitsu at the American National Championships of Jiu-Jitsu...



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